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300 Hour Yoga Teacher Training in Rishikesh India
Step Into Advanced Mastery at Sriezaayogshala
What is the 300 Hour Yoga Teacher Training?
The 300 Hour Yoga Teacher Training in Rishikesh at Sriezaayogshala is a rigorously designed advanced program built specifically for students who have completed a 200 hour yoga teacher training certification and are ready to take their practice and their teaching to the highest level. Over 28 deeply immersive days in the yoga capital of the world, you explore the advanced dimensions of yoga asana, pranayama, philosophy, anatomy, Ayurveda, therapeutic yoga, and masterful teaching methodology guided by the most experienced and traditionally rooted teachers at Sriezaayogshala.
MANTRA Chanting
Mudras
YOGA NIDRA
The 300 Hour Yoga Teacher Training overview:
- There comes a point in every serious yoga teacher’s journey where the foundational training no longer feels like enough, and yoga practitioners move towards the 300 Hour Yoga Certification.
- The practice has deepened. The teaching has grown. But something is pulling you further into the advanced philosophy, the subtle teachings, the therapeutic applications, the art of truly masterful instruction. That pull is exactly what the 300 Hour Yoga Teacher Training In Rishikesh, India, at Sriezaayogshala is designed to answer.
- The 300 hour yoga teacher training is the advanced level of professional yoga teacher education. It is designed for teachers and practitioners who have completed their 200 hour certification and want to go deeper into the advanced teachings, the subtler dimensions of yoga, and the higher levels of professional skill.
- Combined with your existing 200 hour certification, the 300 hour program brings your total training to 500 hours, qualifying you for the Yoga Alliance RYT 500 credential. The RYT 500 is the most respected yoga teacher qualification in the world. It is recognised by studios, retreat centres, wellness organisations, and yoga institutions globally. For serious yoga teachers, it represents the completion of a full professional education in yoga.
- The 300 hour YTTC at Sriezaayogshala runs over 28 days. Every day is structured to push beyond the foundations and build the kind of deep, nuanced understanding of yoga that only comes from truly advanced study under genuinely experienced teachers.
अभ्यासयोगयुक्तेन चेतसा नान्यगामिना ।
परमं पुरुषं दिव्यं याति पार्थानुचिन्तयन् ॥
He who meditates on the Supreme Personality of Godhead, his mind constantly engaged in remembering Me, undeviated from the path, he, O Pārtha [Arjuna], is sure to reach Me.
"Bhagavad Gita: Chapter 8, Verse 8"
Ready to Go Deeper?
Who Should Join a 300 Hour Yoga Teacher Training in Rishikesh India?
The 300 Hour Yoga Teacher Training in Rishikesh India is ideal for those who want to:
- 200-hour certified teachers: Most schools require it as a prerequisite.
- Aspiring RYT-500 holders: 200 + 300 hours qualify you for the 500-hour credential.
- Dedicated practitioners: Those with a steady asana, pranayama, and meditation practice.
- Teachers refining their skills: Sequencing, alignment, adjustments, and class design.
- Philosophy students: Deeper study of the Yoga Sutras, Bhagavad Gita, and Vedanta.
- Future specialists: Therapeutic yoga, Ashtanga, Hatha, Vinyasa, or Yin.
- Breathwork and meditation seekers: Advanced pranayama, bandhas, mudras, kriyas, and Yoga Nidra.
- Studio owners and future trainers: Anyone planning to run a studio or lead trainings.
- Wellness professionals: Physiotherapists, Ayurveda practitioners, and health coaches.
- Authenticity seekers: Those wanting immersion in yoga's traditional heartland.
- Committed students: Anyone ready for an intensive, roughly 4-week schedule.
Deepen Your Practice. Expand Your Knowledge
Why Choose the 300 Hour Yoga Teacher Training in Rishikesh?
The 300 Hour Yoga Teacher Training in Rishikesh overview:
- Rishikesh carries a quality that no other city in the world replicates for advanced yoga study. As the yoga capital of the world, this sacred city on the banks of the Ganga has been a centre of the highest level yogic education for centuries.
- The teachers here carry lineage knowledge; this is also one of the reasons why yoga practitioners choose Rishikesh for the 300 Hour Yoga Teacher Training Course.
- The environment supports deep practice. The culture of devoted, serious yoga study is alive in every ashram, every school, every early morning on the ghats.
- For advanced training like a 300 Hour Yoga TTC in Rishikesh that goes into the depths of yoga philosophy, the subtleties of advanced pranayama, the therapeutic applications of practice, and the mastery of teaching, Rishikesh is not just a good choice. It is the right choice.
- Sriezaa Yogshala Rishikesh offers all of this together in one exceptional program: 300 Hour Yoga Teacher Training. Our school is where the Guru-Shishya parampara still breathes.
- Where culture and tradition are alive. Where advanced yoga students receive the kind of deep, personal, lineage-based education that transforms not just their teaching but their entire relationship with this practice and with life itself.
- The question many advanced students ask is: Where can I find 300 hour yoga teacher training near me that is genuinely worth the investment? The answer is Sriezaayogshala, Rishikesh.
- Rishikesh offers an affordable 300 Hour Yoga Teacher Training Fee in comparison to the rest of the world.
- The Yoga Alliance RYT 500 certification is the highest level of internationally recognised yoga teacher qualification in the world. This credential opens doors across the global yoga community. And more than the credential, you leave with a depth of understanding, a quality of practice, and a level of teaching ability that sets you apart in every room you walk into. The best 300 hour yoga teacher training in India is waiting for you in Rishikesh. At Sriezaayogshala, you'll find a home away from home.
Where Practice Meets Deeper Wisdom.
Why Choose Sriezaayogshala for Your 300 Hour YTTC?
Why choose Sriezaa Yogshala for your 300 Hour YTTC? Overview:
- There are many yoga schools in Rishikesh. Srieza Yogshala stands apart when it comes to providing 300 hour teacher training for reasons that our students feel from their very first day.
- Authentic Traditional Yoga Education: At Srieza Yogshala, the 300 hour yoga teacher training is rooted in traditional Himalayan yoga philosophy. We combine ancient Vedic yogic wisdom with clear, structured modern teaching methods. Students learn that yoga is not just physical exercise. It is a complete lifestyle that includes discipline, mindfulness, self-awareness, and devotion. Every subject in the curriculum is taught in this spirit.
- Peaceful Spiritual Environment: Sriezaayogshala is located in Rishikesh, the yoga capital of the world. The school is surrounded by the Himalayan foothills and the sacred Ganga River, which is best for the practice of 300 hour teacher training yoga . This calm, natural environment helps students focus deeply on their yoga practice, their meditation, and their inner transformation. The environment itself is part of education.
- Globally Recognised Yoga Alliance Certification: The 300 hour RYT Yoga Alliance certification you receive upon completing your training at Sriezaayogshala is globally recognised. After completing the best 300 hour yoga teacher training in India at our school, you can begin your professional journey as a yoga teacher anywhere in the world. Studios, retreat centres, and wellness organisations across Europe, the US, Australia, and Asia recognise this credential.
- Experienced and Dedicated Yoga Teachers: For the 300 Hour Yoga TTC in Rishikesh, Students at Sriezaayogshala are guided by experienced yoga teachers who bring years of dedicated personal practice alongside deep teaching knowledge. Our faculty emphasises proper alignment, safe practice, authentic yogic principles, and a genuine student-teacher relationship that honours the traditional Guru-Shishya parampara.
- Affordable 200 Hour Yoga Teacher Training: Sriezaayogshala offers one of the most affordable 200 hour yoga teacher training programs in India without compromising on the quality of education, facilities, or experience. The 300 hour yoga teacher training cost at our school is kept accessible to ensure that students from all backgrounds can pursue this transformative journey.
- Comprehensive Yogic Curriculum: The 300 Hour Yoga Teacher Training in Rishikesh India, at Sriezaayogshala covers every dimension of yoga through both theory and hands-on practice: asana, pranayama, meditation, yoga philosophy, anatomy and physiology, Ayurveda, mantra chanting, teaching methodology, and yogic lifestyle. Nothing important is left out.
- Beginners to Advanced Yoga: Sriezaa Yogshala also provides the best yoga teacher training for advanced yoga practices like 300 Hour Yoga Teacher Training.
Everything You Need for a Comfortable Yoga Journey.
What Facilities Do We Provide?
With our beginners course of 300 hour yoga teacher training students also enjoy additional experiences:
Free Pickup
Enjoy a stress-free arrival with our complimentary shuttle service from Dehradun's Jolly Grant Airport directly to Sriezaa Yogshala.
Free WiFi
Stay connected with high-speed internet throughout the campus, making it easy to share your journey or handle essential tasks.
Sattvic Meal
Nourish your body with organic, balanced Sattvic meals prepared daily to enhance your energy, clarity, and overall yogic practice.
Accommodation
Choose between private and shared rooms. Both feature serene décor and everything needed for deep, restful sleep.
Indian Cooking Class
Master the art of Indian flavors! Learn to prepare authentic cuisine like lentil dish, kheer also known as Prasadam in our workshops.
Ayurveda Therapy
Rejuvenate your senses with traditional Ayurvedic massages, using herbal oils to release tension and balance your body's natural energy.
Yoga Course Materials
Receive comprehensive manuals, a yoga mat, a neti pot, a cleansing kit, and journals to support your learning and deepen your practice.
Excursion
Experience Kunjapuri's Himalayan sunrise, followed by a spiritual Ganga Aarti and beach yoga sessions along the sacred Ganges riverbanks.
Candle Light Dinner
Enjoy a magical, starlit evening with a flickering candlelit dinner, featuring gourmet flavours and a serene atmosphere for heartfelt connection.
Soul Talk with Monk
Engage in profound spiritual dialogue with a Himalayan Monk. Gain ancient wisdom, find inner peace, and clarify your life's purpose.
Gala Dinner with Music
Celebrate your journey's end with a festive gala dinner, featuring live music, delicious cuisine, and joyful camaraderie under the stars.
Sports & Games
Enjoy fun and refreshing moments with our recreational activities, including badminton, chess, and other mindful games to relax your body.
These activities help balance learning with relaxation and cultural immersion. At Sriezaa Yogshala we offer you the best facilities for 300 hour yoga teacher training in india.
What’s Included & What’s Not?
What is Included / Excluded?
What is Included?
Daily Yoga Classes (Hatha & Ashtanga)
Yoga Study Materials
Sattvic Vegetarian Meals
Yoga Mat, Blocks & Shatkarma Kit
Kirtan & Spiritual Activities
Accommodation (Private / Shared)
First Aid & Doctor on Call
Free Car Parking
Bike on Rent
Free WiFi
What is Excluded?
Air Fare (Chargeable)
Room Heater (Chargeable)
Air-conditioner (Chargeable)
Toiletries — We only provide toilet paper
Airport Drop After Course Completion (Chargeable)
What To Bring?
Clothes
- Please carry a white dress for the course ceremony.
- As for yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favourite style.
- Pants (for yoga, town, travel, hiking)
- Tops (for yoga, short or long-sleeved shirts for other activities)
- Outer layer (sweatshirt or light jacket/fleece)
- Sleepwear
- Sandals or flip-flops
- Please carry a bath towel.
Toiletries
- Carry essentials like deodorants, mosquito repellents, and sanitary towels; these are all you can buy from the nearby shop locally.
- Generally, things like soap or shampoo you can carry with you. Also you can buy from the nearby shop.
Medicines
- Yoga Schools usually offer Sattvic vegetarian meals. If you are not used to a completely vegetarian meal, we recommend carrying your supplements or multivitamins.
- In addition, carry your supply of prescription medicines, medicines for allergies, flu, muscle pains or even eye drops for dryness.
From Practice to Philosophy: What You’ll Learn
What is the Curriculum for the 300 hour YTTC?
The Curriculum for the 300 hour YTTC overview:
Advanced Traditional Hatha Yoga
- What is advanced traditional Hatha Yoga?
- At the 300 Hour Yoga Teacher Training, Hatha yoga is explored with a depth and precision that goes far beyond the foundations.
- Students work on advanced postures, arm balances, deep backbends, inversions, and complex hip openers with a comprehensive understanding of alignment, energetic body, biomechanics, and the classical philosophical principles behind each asana.
- Advanced adjustment and assist techniques are taught and practised with precision.
Advanced Ashtanga Vinyasa Yoga
- What is advanced Ashtanga Vinyasa Yoga?
- Students deepen their understanding and practice of the Ashtanga primary and secondary series.
- Advanced sequencing principles, transitions, breathwork within dynamic practice, and the deeper philosophy behind the Ashtanga system are all explored. Students develop the ability to teach advanced Vinyasa classes with confidence, clarity, and genuine depth.
Advanced Pranayama and Breathwork
- What is advanced Pranayama and Breathwork?
- At the 300 Hour Yoga Teacher Training, pranayama goes well beyond the foundational techniques. Students study advanced retention practices, Kumbhaka, alongside the Bandhas (internal energy locks) and their relationship to the nervous system, the subtle body, and the deeper states of meditation.
- Pranayama sequencing for different student needs and different teaching contexts is a key focus of this advanced module.
Deep Meditation and Contemplative Practices
- What is Deep Meditation and Contemplative Practices?
- The meditation curriculum at the 300 Hour Yoga Teacher Training explores territory that most yoga training never reaches. Trataka (candle gazing), advanced Yoga Nidra, Chakra meditation, mantra japa, and the deeper practices of self-inquiry described in the classical texts are all part of the training.
- Students develop a sustained, independent advanced meditation practice alongside the skills to guide others into deep meditative states.
Advanced Yoga Philosophy and Vedic Texts
- What is advanced Yoga Philosophy and Vedic Text?
- Philosophy is one of the most expanded subjects at the 300 Hour Yoga Teacher Training at Sriezaayogshala. Students spend significant time with the Hatha Yoga Pradipika, the Shiva Samhita, the Upanishads, and the deeper layers of Patanjali's Yoga Sutras.
- Vedanta, Samkhya, and Tantra philosophy are explored seriously and in depth. These texts stop being academic and start becoming lived experience, a shift that transforms both personal practice and professional teaching.
Advanced Yoga Anatomy and Physiology
- What is advanced Yoga Anatomy and Physiology?
- The anatomy curriculum at the 300 Hour Yoga TTC goes deep into the fascial system, the nervous system, and the subtle body, including the Chakra and Nadi systems of yogic anatomy. Yoga therapy principles are introduced in depth.
- Students learn to design practices for specific health conditions, injuries, and physiological imbalances. This therapeutic knowledge gives graduates the ability to work with a far wider range of students safely and intelligently.
Advanced Teaching Methodology and Practicum
- What is advanced Teaching Methodology and Practicum?
- Advanced teachers need advanced teaching skills. At Sriezaayogshala, the 300 Hour Yoga TTC methodology module covers class theming, advanced sequencing for different populations, trauma-informed yoga principles, workshop and retreat design, and one-on-one private session delivery.
- Students complete substantial supervised teaching hours as part of the practicum, receiving detailed, personalised feedback from experienced faculty throughout.
Ayurveda — Applied Science for Advanced Yoga Teachers
- What is advanced Ayurveda?
- The Ayurveda module at the 300 hour YTTC goes well beyond the foundational introduction of the 200 hour yoga teacher training program.
- Students deepen their understanding of the three doshas and their application in yoga teaching. Seasonal routines, therapeutic dietary principles, Ayurvedic approaches to common health imbalances, and the integration of Ayurveda and yoga as a complete healing system are all explored in depth.
Mantra, Kirtan and Advanced Vedic Chanting
- What is Mantra, Kirtan and Advanced Vedic Chanting?
- Students deepen their Sanskrit knowledge and learn longer, more advanced Vedic chants alongside the devotional practice of Kirtan.
- The use of mantra in personal practice, group teaching, and therapeutic settings is explored at an advanced level. This module is one of the most experientially powerful parts of the entire 300-hour YTTC at Sriezaayogshala.
Shatkarma — Advanced Cleansing Practices
- What are advanced Cleansing Practices/ Shatkarma?
- Students revisit and deepen the shatkarma practices introduced at the foundational level, exploring their advanced applications, their relationship to pranayama and meditation, and their role in the traditional Hatha yoga system as described in the classical texts.
Yogic Diet and Sattvic Lifestyle
- What is Yogic Diet and Sattvic Lifestyle?
- Advanced yogic living is explored through the lens of traditional Vedic knowledge. Students refine their understanding of sattvic nutrition, advanced yogic daily routines, and the ethical foundations of a yoga teacher's life.
- This subject grounds everything else in the program, turning advanced technical knowledge into an integrated, lived practice.
Do You Meet the Eligibility Criteria?
What is the Eligibility for the 300 Hour YTTC?
The Eligibility for the 300 Hour YTTC overview:
- The 300 hour yoga teacher training in Rishikesh at Sriezaayogshala is an advanced-level program. To enrol, students must have completed a 200 hour yoga teacher training certification from a recognised school.
- This is a non-negotiable prerequisite; the 300 Hour Yoga Teacher Training Course curriculum is built on the foundations of the 200 hour program and assumes that level of knowledge and practice.
- Ready to become globally confident after completing a 300 Hour Yoga TTC, a professional yoga teacher training program with an advanced depth of knowledge. Committed to deepening their understanding of advanced yoga sequencing, alignment, and hands-on adjustment techniques.
- Drawn to the therapeutic applications of yoga and the foundational principles of Vedic yogic practice. Seeking to expand both practical teaching skills and in-depth theoretical knowledge. Dedicated to strengthening their personal practice while developing a unique and authentic teaching style that reflects genuine mastery.
- The 300 Hour Yoga Teacher Training is conducted entirely in English. A good understanding of the language is required to fully engage with the advanced teachings, philosophical discussions, and interactive learning throughout the 28 days. Students of all nationalities are welcome.
Let Your Yoga Career Starts With the Right Certification
What Is a Yoga Alliance Certification and Why Does It Matter?
Yoga Alliance Certification and why does it matter overview:
What is Yoga Alliance?
The Yoga Alliance is an international yoga organisation that sets moral and educational guidelines for yoga instructors and training programs. Its qualifications are generally acknowledged in the yoga business, even though it is better described as a professional registration and credentialing organisation rather than a typical certification or government certifying authority.
Why Does It Matter?
The reasons why Yoga Alliance Certification matters:
- Recognised training standards
- Professional pathway
- Structured education:
- Greater transparency
- International recognition
RYS 200 Certified
RYS 300 Certified
YACEP Certified
Do you get Yoga Alliance Certification after completing your 300 Hour Yoga Teacher Training?
Yes, you get Yoga Alliance Certification after completing 300 Hour Yoga Teacher Training. The 300 Hour yoga TTC is a Yoga Alliance-recognised course. Only after completing your 300 Hour Yoga Teacher Training beginner's course do you get the Yoga Alliance Certification.
02Opening Ceremony
Fire Ceremony
Opening Ceremony
Date:
2nd of the month
Time:
11:00 - 12:00 PM IST
03Certification Ceremony
Closing Ceremony
Certification Ceremony
Date:
28th of the month
Time:
11:00 - 12:00 PM IST
04Check Out
Goodbye
Check Out
Date:
28th of the month
Time:
11:00 AM IST
Your Yoga Journey Starts Here
What is our 2026 Course Schedule?
A day at Sriezaa Yogshala
2026 Course Schedule
Rishikesh, India · Daily programme
| # | Time | Activity |
|---|---|---|
| 01 | 06:00 – 07:30 AM | Hatha Yoga |
| 02 | 08:00 – 09:00 AM | Pranayama & Mantra Chanting |
| 03 | 09:00 – 09:30 AM | Breakfast |
| 04 | 11:15 – 12:15 PM | Anatomy, Physiology & Biomechanics |
| 05 | 12:20 – 01:20 PM | Alignment & Teaching Methodology |
| 06 | 01:20 – 02:00 PM | Lunch |
| 07 | 02:45 – 03:45 PM | Yoga Philosophy & Ayurveda |
| 08 | 04:00 – 05:15 PM | Ashtanga Vinyasa Yoga |
| 09 | 05:45 – 06:45 PM | Meditation |
| 10 | 07:00 – 07:45 PM | Dinner |
Dates, Fees & Everything You Need to Know
What are the Course Dates & Fee for the 300 Hour Yoga Teacher Training?
Total Course Fee (Including Room & Food)
Course Date 2026-2027Book Now
1st To 28th Sep 2026Fully Booked
Already Booked
1st To 28th Oct 2026Fully Booked
Already Booked
1st To 28th Nov 202620 Seats Left
1st To 28th Dec 202620 Seats Left
1st To 28th Jan 202720 Seats Left
1st To 28th Feb 202720 Seats Left
1st To 28th Mar 202720 Seats Left
1st To 28th Apr 202720 Seats Left
Stay, Nourish & Transform
What Accommodation & Food Are Included in the 300 Hour Yoga Teacher Training?
Accommodation
- Private & Shared Rooms
- 24×7 security and basic amenities
- Free Parking Space (Sriezaa Yogshala holds one of the biggest parking lots in the valley compared to other yoga schools.)
Food
- Fresh Sattvic vegetarian meals.
- Prepared with natural ingredients.
- Supports detox and mental clarity.
Comfortable stay in the heart of Rishikesh
During your 300 Hour Yoga Teacher Training at Sriezaa Yogshala, your stay includes:
- Sriezaa Yogshala is the best 300 Hour Yoga Teacher Training Course in Rishikesh India, surrounded by the blessings of the majestic Himalayas, with the flowing river Ganga by its side, singing the never-fading stories of the spiritual journey of our ancient sages.
- The essence of the open garden in Sriezaa Yogshala fills you with the spirit of high energy and enlightenment.
- The open garden is a peaceful space designed to support rest, reflection, and rejuvenation, allowing you to restore your energy before and between your training sessions.
- Sriezaa Yogshala provides you with a big parking space and 24/7 security so you can get lost in the journey of self-transformation without any fear of losing your material worries.
Private Room:
Shared Room:
Sattvic Meals:
Nourishing Meals for Yogic Lifestyle
During your 300 Hour Yoga Teacher Training at Sriezaa Yogshala, your meal includes:
- At Sriezaa Yogshala, Sattvic food is considered an important part of the yogic journey.
- We serve Sattvic food to support your 300 Hour Yoga TTC in Rishikesh.
- The food in Sriezaa Yogshala is prepared according to the traditional and authentic practices of the ancient Vedic culture.
- During your 300 Hour Yoga Teacher Training, Sattvic food helps you to attain the peace and calmness of your mind throughout the journey.
- Sriezaa Yogshala is not only a school to attain yogic practices, but also helps you to attain the Sattvic Tatva from the inner self, and for that, our food structure is designed according to the ancient Vedic culture, which keeps you calm and light throughout the journey of self-transformation.
- Meals are prepared using wholesome ingredients such as whole grains, lentils, fresh vegetables, fruits, and natural spices that help to maintain energy, clarity, and balance. We avoid heavy and overly processed foods to promote a calm mind, inner stillness, and a healthy body, supporting your yoga practice at every step.
आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥
Persons in the mode of goodness prefer foods that promote life span and increase virtue, strength, health, happiness, and satisfaction. Such foods are juicy, succulent, nourishing, and naturally cultured.
"Bhagavad Gita: Chapter 17, Verse 8"
Where Can 300 Hours Take You?
What is the scope after completing a 300 hour yoga TTC?
A 300 hour yoga TTC is the entry-level qualification for teaching yoga, and it opens several paths.
- RYT-500 eligibility
- Higher-level teaching roles
- Better earning potential
- Teacher training roles
- Specialisation
- Private and corporate teaching
- Studio or retreat ownership
- Wellness integration
- Content and workshops
- Further study
- Personal growth
Your Journey to Rishikesh Starts Here
How Can You Travel to Sriezaa Yogshala in Rishikesh?
By Airways
The nearest airport is Jolly Grant Airport (Dehradun), a short drive from Rishikesh. The city is well planned and connected by roads. Distance: 20 to 22 km (Rishikesh city centre). Pickup and travel assistance can be arranged on request.
By Roadways
If you are more like a travelling person and want to enjoy a journey through the different cities and towns of India, you can travel from Delhi Airport to Rishikesh via bus. Distance: 240 km, Travel Time: 5-7 hours. Pickup and travel assistance can be arranged.
By Railways
India has one of the largest train networks in the world. You can travel to Rishikesh through various cities and states via the railways. There are many trains that run from Delhi to Yog Nagri Rishikesh to the main Rishikesh railway station itself. Distance: 230-250 km from Delhi. Time Duration: 6-8 hours. Pickup and travel assistance can be arranged on request.
Facilities in Locality
Nearby Stores — Grocery shops, pharmacies, cafés, and essential stores are easily accessible near the school.
Important Notes
Currency Exchange
Local currency is Indian Rupees (INR). ATMs and exchange services are available at airports, banks, and nearby towns. Cards are widely accepted.
Plugs in India
India uses Type C, D & M plugs (230V / 50Hz). A universal adapter is recommended for international students.
Local SIM Card
SIM cards are available at the airport or nearby stores with a passport and a visa copy. Helpful for the internet, calls, and navigation during your stay.
What You Need to know?
Frequently Asked Questions
It is a 28-day advanced yoga teacher training program for students who have already completed a 200 hour certification. It covers advanced asana, pranayama, meditation, yoga philosophy, anatomy, Ayurveda, mantra chanting, and teaching methodology, taught by traditionally rooted teachers in the yoga capital of the world.
You must have completed a 200 hour yoga teacher training from a recognised school. The course is taught entirely in English, so a good working understanding of the language is needed. Students of all nationalities are welcome, including 200-hour certified teachers, dedicated practitioners, studio owners, and wellness professionals such as physiotherapists and Ayurveda practitioners.
Yes. The course is Yoga Alliance recognised. When you combine it with your 200 hour certification, your total reaches 500 hours, which qualifies you for the Yoga Alliance RYT 500 credential. This credential is recognised by studios, retreat centres, and wellness organisations across Europe, the US, Australia, and Asia.
You will study advanced Hatha and Ashtanga Vinyasa, pranayama and bandhas, deep meditation, yoga philosophy, anatomy and yoga therapy, Ayurveda, mantra and Kirtan, shatkarma, and advanced teaching methodology with a supervised practicum.
Your stay is at the school in Rishikesh, close to the Himalayan foothills and the Ganga, with an open garden, parking space, and 24/7 security. Meals are sattvic (vegetarian) and prepared with whole grains, lentils, fresh vegetables, fruits, and natural spices, avoiding heavy or overly processed foods.
Rishikesh is recognised as the yoga capital of the world, with teachers who carry lineage knowledge and a culture of serious yoga study. Sriezaayogshala teaches in the traditional Guru-Shishya parampara, combines Vedic wisdom with structured modern teaching, and keeps the program fee affordable compared with training elsewhere in the world.
