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Kundalini Yoga Teacher Training in Rishikesh
Explore the practice, purpose, and path of Kundalini Yoga
What Is Kundalini Yoga Teacher Training?
Deep within every human being lies a dormant force, ancient, powerful, and waiting to be awakened.
The yogic tradition calls it Kundalini Shakti. And the science designed to awaken it is one of the most
transformative and complete yoga systems ever developed. The 85 Hour Kundalini Yoga Teacher Training in Rishikesh at Sriezaayogshala is your gateway into this profound tradition.
Kundalini Kriyas
Chakra Healing
Mudras and Bandhas
Kundalini Yoga Teacher Training: Overview
- Sriezaa Yogshala, provides one of the best Kundalini Yoga Teacher Training Courses in Rishikesh.
- The 85 Hour Kundalini Yoga Teacher Training combines traditional Vedic yogic wisdom with authentic Kundalini practices, kriyas, pranayama, mantra chanting, chakra healing, mudras, bandhas, and deep meditation to guide every student into a genuine experience of inner awakening and holistic transformation.
- The 85 Hour Kundalini Yoga Teacher Training Certification in Rishikesh at Sriezaa Yogshala is a journey into the deepest layers of your own consciousness. You arrive as a seeker. You leave as someone who has touched the infinite within yourself and who carries real knowledge and lived experience to guide others toward the same awakening.
Learn how Kundalini Yoga works with breath, movement, and meditation.
What Is Kundalini Yoga?
- Kundalini Yoga is one of the oldest and most powerful branches of the yogic tradition.
- Kundalini Yoga is also known as the Yoga of Awareness.
- It is a complete spiritual science focused on awakening the dormant Kundalini Shakti, the primordial energy that lies coiled at the base of the spine and guiding it upward through the seven chakras to activate higher states of consciousness, inner clarity, and spiritual illumination.
- Unlike yoga styles that focus mainly on physical flexibility or fitness, Kundalini Yoga works simultaneously on the physical, mental, emotional, and spiritual dimensions of the practitioner.
- It does this through a carefully structured system of practices that includes Kundalini kriyas, pranayama, mantra chanting, Naad yoga, mudras, bandhas, dynamic yoga movements, deep meditation, and relaxation techniques.
- The results of Kundalini Yoga Teacher Training in Rishikesh, India, are rapid and measurable. Students report improvements in mental clarity, emotional balance, physical vitality, and spiritual awareness often within the very first sessions.
- This is why Kundalini Yoga has been called the fastest path to self-realisation in the yogic tradition. And it is why Sriezaayogshala offers this 85 Hour Kundalini Yoga Teacher Training as a core program alongside our Hatha, Ashtanga, and classical yoga courses.
Find Out If Kundalini Yoga Teacher Training Is Right for Your Yoga Journey.
Who Should Join a Kundalini Yoga Teacher Training in Rishikesh, India?
A Kundalini Yoga Teacher Training in Rishikesh, India is ideal for those who:
- A complete beginner drawn to yoga and curious about its spiritual dimensions can opt for Kundalini Yoga Teacher Training.
- A spiritual seeker looking for a genuine practice that goes deeper than the physical
- A regular yoga practitioner wanting to add Kundalini wisdom to your existing knowledge.
- A meditation practitioner ready to explore the energetic and consciousness-expanding dimensions of Kundalini
- A yoga instructor of any style wanting to deepen your knowledge and add authentic Kundalini practices to your teaching.
- A wellness professional or therapist interested in the therapeutic applications of Kundalini Yoga
- Someone going through a significant life transition who needs clarity, healing, and inner transformation
- Anyone called by curiosity, longing, or the intuition that there is more to yoga and to themselves than they have yet discovered.
The Meaning of Kundalini 7 Chakras
The Seven Chakras and Kundalini Shakti — Complete Guide
Central to the 85 Hour Kundalini Yoga Teacher Training at Sriezaayogshala is a thorough understanding of the seven chakras and their relationship to Kundalini Shakti. The human body contains an invisible but deeply real energy systems
Sahasrara
Crown Chakra sits at the top of the head — the seat of pure consciousness. When awakened through Kundalini practice, it dissolves the illusion of separation, connecting the practitioner to universal awareness and divine light.
Ajna
Third Eye Chakra governs intuition, inner vision, and clarity of perception. Located between the eyebrows, its activation brings heightened awareness beyond the physical senses — the seat of wisdom and inner knowing.
Vishuddha
Throat Chakra is the centre of authentic expression, truth, and communication. It bridges the heart and mind, allowing thoughts and emotions to be expressed clearly and honestly through voice and creative power.
Anahata
Heart Chakra is the centre of love, compassion, and healing. Located at the heart, it bridges the lower and higher chakras — the meeting point of earth and spirit. Its opening dissolves fear and invites unconditional love.
Manipura
Solar Plexus Chakra is the seat of personal power, will, and transformation. Like fire, it burns through self-doubt and stagnation, igniting confidence, purpose, and the drive to manifest intentions into reality.
Svadhisthana
Sacral Chakra governs creativity, pleasure, and emotional fluidity. Located just below the navel, it is the seat of our life force energy and the birthplace of all creation — where inspiration flows into form.
Muladhara
Root Chakra is located at the base of the spine. This is where Kundalini Shakti lies dormant, coiled and waiting. It governs security, survival, and groundedness. Kundalini practice begins here with stabilising practices that create the safe foundation from which the energy rises.
The 7 Chakras & Kundalini Shakti
Central to the 50 Hour Kundalini Yoga Teacher Training at Sriezaayogshala is a thorough understanding of the seven chakras and their relationship to Kundalini Shakti. The human body contains an invisible but deeply real energy system seven chakras, spinning wheels of vital energy, aligned along the spine from its base to the crown of the head. As Kundalini Shakti is awakened through dedicated practice, it rises through each energy centre purifying, activating, and expanding the practitioner’s awareness at every level.
Explore the Key Benefits of Kundalini Yoga Teacher Training in Rishikesh.
What are the Benefits of the Kundalini Yoga Teacher Training in Rishikesh?
Students who complete the 85 Hour Kundalini Yoga Teacher Training at Sriezaayogshala consistently experience the following benefits:
- Significant improvement in mental clarity and concentration that carries into every area of daily life.
- A natural and lasting reduction in stress, anxiety, and mental fatigue.
- Greater emotional balance and the ability to respond to life's challenges from a place of inner steadiness.
- Increased physical strength, vitality, and energy. A felt sense of the chakra energy centres activating and coming into greater harmony.
- Marked strengthening of the nervous system, greater resilience, calm, and capacity under pressure.
- An expansion of spiritual awareness that touches relationships, work, creativity, and sense of purpose. Improved breathing capacity and mindfulness. Kundalini Yoga Teacher Training Course is the beginning of the journey of self-healing and inner transformation that continues long after the training ends.
योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय।
सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥
By being established in Yoga, O Dhananjaya, undertake actions, casting off attachment and remaining equipoised in success and failure. Equanimity is called Yoga.
"Bhagwat Gita Chapter 2, Verse 48"
Everything You Need for a Comfortable Yoga Journey.
What Facilities Do We Provide?
Free Pickup
Enjoy a stress-free arrival with our complimentary shuttle service from Dehradun's Jolly Grant Airport directly to Sriezaa Yogshala.
Free WiFi
Stay connected with high-speed internet throughout the campus, making it easy to share your journey or handle essential tasks.
Sattvic Meal
Nourish your body with organic, balanced Sattvic meals prepared daily to enhance your energy, clarity, and overall yogic practice.
Accommodation
Choose between private and shared rooms. Both feature serene décor and everything needed for deep, restful sleep.
Yoga Course Materials
Receive comprehensive manuals, a yoga mat, a neti pot, a cleansing kit, and journals to support your learning and deepen your practice.
Excursion
Experience Kunjapuri's Himalayan sunrise, followed by a spiritual Ganga Aarti and beach yoga sessions along the sacred Ganges riverbanks.
Learn Kundalini Yoga in a Place Deeply Connected to India’s Yogic Tradition.
Why Choose Rishikesh for Kundalini Yoga Teacher Training?
The reasons to choose Rishikesh for a Kundalini Yoga Teacher Training Course:
- Rishikesh is the "Yoga Capital of The World". For centuries, this sacred city on the banks of the Ganga has been the home of yoga in its most complete, authentic, and deeply transmitted form.
- The Himalayan mountains, the sacred Ganga River, the ancient ashrams and temples, and the living community of dedicated practitioners create an environment that accelerates spiritual practice in a way no other city in the world can replicate.
- For Kundalini Yoga Teacher Training Certification, a practice that is deeply energetic and profoundly spiritual, Rishikesh is especially powerful. The natural vibrations of the Himalayas amplify the effects of every Kundalini session.
- The purifying energy of the Ganga supports the inner cleansing that Kundalini practice initiates. Students consistently report that Kundalini experiences in Rishikesh go deeper, arrive faster, and leave a more lasting impression than equivalent practices in any other environment.
- Sriezaa Yogshala brings everything Rishikesh offers together in one exceptional program. Our school is where the ancient Guru-Shishya parampara still lives and breathes.
- Tradition, devotion, and authentic yogic knowledge are the foundation of every course we offer. The 85 Hour Kundalini Yoga Teacher Training in Rishikesh, India, at Sriezaayogshala is taught by certified, experienced Kundalini yoga teachers who carry genuine lineage knowledge of this sacred tradition not an academic interpretation of it, but a lived, practised, deeply understood transmission.
Learn Authentic Kundalini Yoga with Traditional Teachings in Rishikesh.
Why Choose Sriezaa Yogshala for Kundalini Yoga Teacher Training in Rishikesh?
The reasons to choose Sriezaa Yogshala for Kundalini Yoga Teacher Training in Rishikesh:
Certified and Experienced Kundalini Yoga Teachers
- Every teacher at Srieza Yogshala who guides the 85 Hour Kundalini Yoga Teacher Training is certified, deeply experienced, and personally rooted in the practice they teach.
- Our Kundalini Yoga Teacher Training Course faculty brings years of dedicated practice alongside genuine teaching knowledge.
- The curriculum of Kundalini Yoga Teacher Training is overseen by our resident enlightened sages who carry the highest level of Vedic and Kundalini yogic wisdom. At Sriezaayogshala, you are not just learning from a qualified teacher. You are receiving a transmission from a living tradition.
Genuinely Beginner-Friendly Program
- The 85 Hour Kundalini Yoga Teacher Training at Sriezaayogshala is accessible to all levels. No prior yoga experience is required.
- No specific physical fitness level is required. No background in spirituality or meditation is required.
- Our Kundalini Yoga Teacher Training Course teachers are skilled at meeting every student exactly where they are and guiding them safely and progressively through the Kundalini practices.
- Whether you are a complete beginner or an experienced practitioner, this course is designed for you.
Small Batch Sizes for Personal Attention
- At Sriezaa Yogshala, batch sizes for the Kundalini Yoga Teacher Training in Rishikesh are kept deliberately small. Kundalini practice is deeply personal and energetically sensitive.
- Every student deserves and receives individual attention, personal guidance, and a safe, supported experience throughout the 10 days.
- This intimate learning environment is one of the most consistently praised aspects of training at Sriezaayogshala.
Best Affordable Kundalini Yoga Course in India
- Sriezaayogshala offers the best affordable 85 Hour Kundalini Yoga Teacher Training in India with no compromise on the quality of teaching, the depth of the program, or the authenticity of the experience.
- Our mission is to make genuine Kundalini yoga education accessible to students from every background and every country.
Yoga Alliance-Based Curriculum in a Peaceful Spiritual Environment
- The 85 Hour Kundalini Yoga Teacher Training curriculum at Sriezaa Yogshala is designed in alignment with Yoga Alliance standards.
- The school sits in Upper Tapovan surrounded by the Himalayan foothills, the sacred Ganga River, and centuries of accumulated spiritual energy.
- The environment itself becomes part of your education. Every morning at Sriezaayogshala begins with the sound of the river, the bells of the temples, and the stillness of the mountains perfect conditions for Kundalini practice to go genuinely deep.
02Opening Ceremony
Fire Ceremony
Opening Ceremony
Date:
2nd of the month
Time:
11:00 - 12:00 PM IST
03Certification Ceremony
Closing Ceremony
Certification Ceremony
Date:
7th of the month
Time:
11:00 - 12:00 PM IST
04Check Out
Goodbye
Check Out
Date:
7th of the month
Time:
11:00 AM IST
Your Yoga Journey Starts Here
What is our 2026 Course Schedule?
A day at Sriezaa Yogshala
2026 Course Schedule
Rishikesh, India · Daily programme
| # | Time | Activity |
|---|---|---|
| 01 | 06:00 – 07:00 AM | Kundalini Kriya & Pranayama |
| 02 | 07:00 – 08:00 AM | Mantra Chanting & Meditation |
| 03 | 08:00 – 08:30 AM | Breakfast |
| 04 | 10:30 – 11:30 AM | Kundalini Philosophy & Chakra Theory |
| 05 | 11:30 – 12:30 PM | Anatomy & Subtle Energy (Nadis & Chakras) |
| 06 | 12:30 – 01:30 PM | Lunch |
| 07 | 02:30 – 03:30 PM | Kundalini Teaching Methodology & Alignment |
| 08 | 03:45 – 05:00 PM | Kundalini Kriya Sequencing & Practice Teaching |
| 09 | 05:15 – 06:15 PM | Gong Meditation / Deep Relaxation |
| 10 | 07:00 – 07:45 PM | Dinner |
Everything You Need
What's Included & Excluded
What is Included?
Daily Yoga Classes (Hatha & Ashtanga)
Yoga Study Materials
Sattvic Vegetarian Meals
Yoga Mat, Blocks & Shatkarma Kit
Kirtan & Spiritual Activities
Accommodation (Private / Shared)
First Aid & Doctor on Call
Free Car Parking
Bike on Rent
Free WiFi
What is Excluded?
Air Fare (Chargeable)
Room Heater (Chargeable)
Air-conditioner (Chargeable)
Toiletries — We only provide toilet paper
Airport Drop After Course Completion (Chargeable)
What To Bring?
Clothes
- Please carry a white dress for the course ceremony.
- As for yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favourite style.
- Pants (for yoga, town, travel, hiking)
- Tops (for yoga, short or long-sleeved shirts for other activities)
- Outer layer (sweatshirt or light jacket/fleece)
- Sleepwear
- Sandals or flip-flops
- Please carry a bath towel.
Toiletries
- Carry essentials like deodorants, mosquito repellents, and sanitary towels; these are all you can buy from the nearby shop locally.
- Generally, things like soap or shampoo you can carry with you. Also you can buy from the nearby shop.
Medicines
- Yoga Schools usually offer Sattvic vegetarian meals. If you are not used to a completely vegetarian meal, we recommend carrying your supplements or multivitamins.
- In addition, carry your supply of prescription medicines, medicines for allergies, flu, muscle pains or even eye drops for dryness.
Plan Your Journey
Course Dates & Fee
Available batch dates — every month in 2026
1st – 10th Every month · 2026 - 2027
Total Course Fee (Including Room & Food)
Stay, Nourish & Transform
Accommodation & Food
Accommodation
- Private & Shared Rooms
- 24×7 security and basic amenities
- Free Parking Space (Sriezaa Yogshala holds one of the biggest parking lots in the valley compared to other yoga schools.)
Food
- Fresh Sattvic vegetarian meals.
- Prepared with natural ingredients.
- Supports detox and mental clarity.
Comfortable stay in the heart of Rishikesh
Sriezaa Yogshala is surrounded by the blessings of the majestic Himalayas, with the flowing river Ganga by its side, singing the never-fading stories of the spiritual journey of our ancient sages. The essence of the open garden in Sriezaa Yogshala fills you with the spirit of high energy and enlightenment. This peaceful space is designed to support rest, reflection, and rejuvenation, allowing you to restore your energy before and between your training sessions. Sriezaa Yogshala provides you with a big parking space and 24/7 security so you could get lost in the journey of self transformation without any fear of losing your materialistic worries.
Private Room:
Shared Room:
Sattvic Meals:
Nourishing Meals for Yogic Lifestyle
At Sriezaa Yogshala, food is considered an important part of the yogic journey. We serve you the Sattvic food to embrace your yogic journey. The food in Sriezaa Yogshala is prepared according to the traditional and authentic values of the ancient Vedic culture, which helps you to attain the peace and calmness of your mind through the journey. Sriezaa Yogshala is not only a school to attain the yogic practices, but also helps you to attain the Sattvic Tatva from the inner self, and for that, our food structure is designed according to the ancient Vedic culture, which keeps you calm and light throughout the journey of self-transformation.
आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥
Persons in the mode of goodness prefer foods that promote life span and increase virtue, strength, health, happiness, and satisfaction. Such foods are juicy, succulent, nourishing, and naturally cultured.
"Bhagavad Gita: Chapter 17, Verse 8"
Meals are prepared using wholesome ingredients such as whole grains, lentils, fresh vegetables, fruits, and natural spices that help to maintain energy, clarity, and balance. We avoid heavy and overly processed foods to promote a calm mind, inner stillness, and a healthy body, supporting your yoga practice at every step.
See Where Your Kundalini Yoga Training Can Take You Next.
What is the scope after completing the Kundalini Yoga Teacher Training in Rishikesh?
The scope after completing the Kundalini Yoga Teacher Training in Rishikesh
- Kundalini yoga teacher
- Yoga retreat facilitator
- Studio or online business
- Wellness and corporate programs
- Kundalini-specific specialisations.
Begin Your Kundalini Yoga Journey with Deeper Awareness and Purpose.
Final thoughts
The 85 Hour Kundalini Yoga Teacher Training in Rishikesh at Sriezaa Yogshala offers more than just a certification. It is a profound journey of self-discovery, spiritual awakening, and personal transformation. Guided by experienced teachers in the sacred environment of Rishikesh, students delve deep into authentic Kundalini practices, gaining knowledge, confidence, and inner strength. Whether you are a beginner or an experienced practitioner, this training equips you with the wisdom and tools to not only elevate your own life but also inspire and guide others on the path of Kundalini Yoga. Embrace this opportunity to awaken your true potential and become a beacon of light in the yoga community.
Your Journey to Rishikesh Starts Here
How Can You Travel to Sriezaa Yogshala in Rishikesh?
By Airways
The nearest airport is Jolly Grant Airport (Dehradun), a short drive from Rishikesh. The city is well planned and connected by roads. Distance: 20 to 22 km (Rishikesh city centre). Pickup and travel assistance can be arranged on request.
By Roadways
If you are more like a travelling person and want to enjoy a journey through the different cities and towns of India, you can travel from Delhi Airport to Rishikesh via bus. Distance: 240 km, Travel Time: 5-7 hours. Pickup and travel assistance can be arranged.
By Railways
India has one of the largest train networks in the world. You can travel to Rishikesh through various cities and states via the railways. There are many trains that run from Delhi to Yog Nagri Rishikesh to the main Rishikesh railway station itself. Distance: 230-250 km from Delhi. Time Duration: 6-8 hours. Pickup and travel assistance can be arranged on request.
Facilities in Locality
Nearby Stores — Grocery shops, pharmacies, cafés, and essential stores are easily accessible near the school.
Important Notes
Currency Exchange
Local currency is Indian Rupees (INR). ATMs and exchange services are available at airports, banks, and nearby towns. Cards are widely accepted.
Plugs in India
India uses Type C, D & M plugs (230V / 50Hz). A universal adapter is recommended for international students.
Local SIM Card
SIM cards are available at the airport or nearby stores with a passport and a visa copy. Helpful for the internet, calls, and navigation during your stay.
Got Questions?
Frequently Asked Questions
No. Flexibility is not a prerequisite for Kundalini Yoga. Unlike yoga styles focused primarily on physical postures, Kundalini Yoga works with energy, breath, sound, and awareness. Students of all body types and physical abilities can fully participate and benefit.
Yes. Upon successful completion of the 50 Hour Kundalini Yoga Teacher Training at Sriezaayogshala, students receive a certification recognising their dedicated study and practice throughout the 10-day program.
Comfortable, loose-fitting clothing suitable for yoga practice. White is the traditional colour for Kundalini Yoga and is encouraged. A personal journal for notes and reflection. Personal toiletries and any prescription medications. A bath towel and personal care essentials.
Yes. The course fee at Sriezaayogshala includes accommodation for the full 10 days and three sattvic vegetarian meals daily. Everything needed for a complete, comfortable, and immersive experience is provided.
When taught by trained and experienced teachers in a proper traditional context, Kundalini Yoga is safe for all levels. At Sriezaayogshala, every session is guided with full attention to student safety, appropriate pacing, and individual needs. Students with specific medical conditions are encouraged to consult their doctor before enrolling.
