Kundalini Yoga Teacher Training in Rishikesh

Unlock the Power of Kundalini Through Ancient Yogic Wisdom

Kundalini Yoga Teacher Training in Rishikesh

Deep within every human being lies a dormant force ancient, powerful, and waiting to be awakened. The yogic tradition calls it Kundalini Shakti. And the science designed to awaken it is one of the most transformative and complete yoga systems ever developed. The 85 Hour Kundalini Yoga Teacher Training in Rishikesh at Sriezaayogshala is your gateway into this profound tradition.

Set in the spiritual heart of India in the sacred city of Rishikesh, by the banks of the Ganga and in the shadow of the Himalayas this 5 day immersive program is thoughtfully designed for beginners, yoga practitioners, spiritual seekers, and anyone ready to explore yoga beyond physical postures. At Sriezaayogshala, one of the best Kundalini yoga schools in Rishikesh, the 85 Hour Kundalini Yoga Teacher Training combines traditional Vedic yogic wisdom with authentic Kundalini practices kriyas, pranayama, mantra chanting, chakra healing, mudras, bandhas, and deep meditation to guide every student into a genuine experience of inner awakening and holistic transformation.

Kundalini Yoga Teacher Training

Kundalini Kriyas

Kundalini Yoga Teacher Training in Rishikesh

Chakra Healing

Kundalini Yoga Teacher Training in Rishikesh, India

Mudras and Bandhas

This is not simply a yoga course. The 85 Hour Kundalini Yoga Teacher Training in Rishikesh at Sriezaayogshala is a journey into the deepest layers of your own consciousness. You arrive as a seeker. You leave as someone who has touched the infinite within themselves and who carries real knowledge and lived experience to guide others toward the same awakening.

What Is Kundalini Yoga? The Yoga of Awareness

Kundalini Yoga is one of the oldest and most powerful branches of the yogic tradition. Known as the Yoga of Awareness, it is a complete spiritual science focused on awakening the dormant Kundalini Shakti the primordial energy that lies coiled at the base of the spine and guiding it upward through the seven chakras to activate higher states of consciousness, inner clarity, and spiritual illumination.

Unlike yoga styles that focus mainly on physical flexibility or fitness, Kundalini Yoga works simultaneously on the physical, mental, emotional, and spiritual dimensions of the practitioner. It does this through a carefully structured system of practices that includes Kundalini kriyas, pranayama, mantra chanting and Naad yoga, mudras, bandhas, dynamic yoga movements, deep meditation, and relaxation techniques.

The results are rapid and measurable. Students report improvements in mental clarity, emotional balance, physical vitality, and spiritual awareness often within the very first sessions. This is why Kundalini Yoga has been called the fastest path to self-realisation in the yogic tradition. And it is why Sriezaayogshala offers this 85 Hour Kundalini Yoga Teacher Training as a core program alongside our Hatha, Ashtanga, and classical yoga courses.

Why Do the 85 Hour Kundalini Yoga Teacher Training in Rishikesh?

Rishikesh is the yoga capital of the world. For centuries this sacred city on the banks of the Ganga has been the home of yoga in its most complete, authentic, and deeply transmitted form. The Himalayan mountains, the sacred Ganga river, the ancient ashrams and temples, and the living community of dedicated practitioners create an environment that accelerates spiritual practice in a way no other city in the world can replicate.

For Kundalini Yoga a practice that is deeply energetic and profoundly spiritual Rishikesh is especially powerful. The natural vibrations of the Himalayas amplify the effects of every Kundalini session. The purifying energy of the Ganga supports the inner cleansing that Kundalini practice initiates. Students consistently report that Kundalini experiences in Rishikesh go deeper, arrive faster, and leave a more lasting impression than equivalent practices in any other environment.

Sriezaayogshala in Upper Tapovan brings everything Rishikesh offers together in one exceptional program. Our school is where the ancient Guru-Shishya parampara still lives and breathes. Where tradition, devotion, and authentic yogic knowledge are the foundation of every course we offer. The 85 Hour Kundalini Yoga Teacher Training in Rishikesh at Sriezaayogshala is taught by certified, experienced Kundalini yoga teachers who carry genuine lineage knowledge of this sacred tradition not an academic interpretation of it, but a lived, practiced, deeply understood transmission.

The Seven Chakras and Kundalini Shakti — Complete Guide

Central to the 85 Hour Kundalini Yoga Teacher Training at Sriezaayogshala is a thorough understanding of the seven chakras and their relationship to Kundalini Shakti. The human body contains an invisible but deeply real energy systems

7 Chakras Map

Sahasrara

Crown Chakra sits at the top of the head — the seat of pure consciousness. When awakened through Kundalini practice, it dissolves the illusion of separation, connecting the practitioner to universal awareness and divine light.

Ajna

Third Eye Chakra governs intuition, inner vision, and clarity of perception. Located between the eyebrows, its activation brings heightened awareness beyond the physical senses — the seat of wisdom and inner knowing.

Vishuddha

Throat Chakra is the centre of authentic expression, truth, and communication. It bridges the heart and mind, allowing thoughts and emotions to be expressed clearly and honestly through voice and creative power.

Anahata

Heart Chakra is the centre of love, compassion, and healing. Located at the heart, it bridges the lower and higher chakras — the meeting point of earth and spirit. Its opening dissolves fear and invites unconditional love.

Manipura

Solar Plexus Chakra is the seat of personal power, will, and transformation. Like fire, it burns through self-doubt and stagnation, igniting confidence, purpose, and the drive to manifest intentions into reality.

Svadhisthana

Sacral Chakra governs creativity, pleasure, and emotional fluidity. Located just below the navel, it is the seat of our life force energy and the birthplace of all creation — where inspiration flows into form.

Muladhara

Root Chakra is located at the base of the spine. This is where Kundalini Shakti lies dormant, coiled and waiting. It governs security, survival, and groundedness. Kundalini practice begins here with stabilising practices that create the safe foundation from which the energy rises.

The 7 Chakras & Kundalini Shakti

Central to the 50 Hour Kundalini Yoga Teacher Training at Sriezaayogshala is a thorough understanding of the seven chakras and their relationship to Kundalini Shakti. The human body contains an invisible but deeply real energy system seven chakras, spinning wheels of vital energy, aligned along the spine from its base to the crown of the head. As Kundalini Shakti is awakened through dedicated practice, it rises through each energy centre purifying, activating, and expanding the practitioner’s awareness at every level.

Benefits of the 85 Hour Kundalini Yoga Teacher Training

Students who complete the 85 Hour Kundalini Yoga Teacher Training at Sriezaayogshala consistently experience the following benefits:

Significant improvement in mental clarity and concentration that carries into every area of daily life. A natural and lasting reduction in stress, anxiety, and mental fatigue. Greater emotional balance and the ability to respond to life’s challenges from a place of inner steadiness. Increased physical strength, vitality, and energy. A felt sense of the chakra energy centres activating and coming into greater harmony. Marked strengthening of the nervous system greater resilience, calm, and capacity under pressure. An expansion of spiritual awareness that touches relationships, work, creativity, and sense of purpose. Improved breathing capacity and mindfulness. The beginning of a genuine journey of self-healing and inner transformation that continues long after the training ends.

योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय।

सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥

By being established in Yoga, O Dhananjaya, undertake actions, casting off attachment and remaining equipoised in success and failure. Equanimity is called Yoga.

"Bhagwat Gita Chapter 2, Verse 48"

Facilities We Provide

Free Pickup

Enjoy a stress-free arrival with our complimentary shuttle service from Dehradun's Jolly Grant Airport directly to Sriezaa Yogshala.

Free WiFi

Stay connected with high-speed internet throughout the campus, making it easy to share your journey or handle essential tasks.

Sattvic Meal

Nourish your body with organic, balanced Sattvic meals prepared daily to enhance your energy, clarity, and overall yogic practice.

Accommodation

Choose between private and shared rooms. Both feature serene décor and everything needed for deep, restful sleep.

Yoga Course Materials

Receive comprehensive manuals, a yoga mat, a neti pot, a cleansing kit, and journals to support your learning and deepen your practice.

Excursion

Experience Kunjapuri's Himalayan sunrise, followed by a spiritual Ganga Aarti and beach yoga sessions along the sacred Ganges riverbanks.

What You Will Learn

Why Choose Sriezaayogshala for Your 85 Hour Kundalini Yoga Teacher Training?

Certified and Experienced Kundalini Yoga Teachers

Every teacher at Sriezaayogshala who guides the 85 Hour Kundalini Yoga Teacher Training is certified, deeply experienced, and personally rooted in the practice they teach. Our Kundalini faculty brings years of dedicated practice alongside genuine teaching knowledge. The curriculum is overseen by our resident enlightened sages who carry the highest level of Vedic and Kundalini yogic wisdom. At Sriezaayogshala, you are not just learning from a qualified teacher. You are receiving a transmission from a living tradition.

Authentic Traditional Himalayan Kundalini Practices

The 85 Hour Kundalini Yoga course in Rishikesh at Sriezaayogshala is rooted in traditional Himalayan yogic practices. Every kriya, every pranayama technique, every mantra, and every meditation is taught in its authentic form the way it has been passed down through unbroken lineages of Kundalini masters for thousands of years. This authenticity is what sets Sriezaayogshala apart from schools that teach a commercialized or simplified version of the tradition.

Genuinely Beginner-Friendly Program

The 85 Hour Kundalini Yoga Teacher Training at Sriezaayogshala is accessible to all levels. No prior yoga experience is required. No specific physical fitness level. No background in spirituality or meditation. Our teachers are skilled at meeting every student exactly where they are and guiding them safely and progressively through the Kundalini practices. Whether you are a complete beginner or an experienced practitioner, this course is designed for you.

Small Batch Sizes for Personal Attention

At Sriezaayogshala, batch sizes for the Kundalini Yoga Teacher Training in Rishikesh are kept deliberately small. Kundalini practice is deeply personal and energetically sensitive. Every student deserves and receives individual attention, personal guidance, and a safe, supported experience throughout the 10 days. This intimate learning environment is one of the most consistently praised aspects of training at Sriezaayogshala.

Best Affordable 85 Hour Kundalini Yoga Course in India

Sriezaayogshala offers the best affordable 85 Hour Kundalini Yoga Teacher Training in India with no compromise on the quality of teaching, the depth of the program, or the authenticity of the experience. Our mission is to make genuine Kundalini yoga education accessible to students from every background and every country.

Yoga Alliance-Based Curriculum in a Peaceful Spiritual Environment

The 85 Hour Kundalini Yoga Teacher Training curriculum at Sriezaayogshala is designed in alignment with Yoga Alliance standards. The school sits in Upper Tapovan surrounded by the Himalayan foothills, the sacred Ganga river, and centuries of accumulated spiritual energy. The environment itself becomes part of your education. Every morning at Sriezaayogshala begins with the sound of the river, the bells of the temples, and the stillness of the mountains perfect conditions for Kundalini practice to go genuinely deep.

Kundalini Yoga in Rishikesh

Who Should Join the 85 Hour Kundalini Yoga Teacher Training in Rishikesh?

This course truly welcomes everyone. No prior yoga experience is needed. No flexibility. No background in spirituality. You are in the right place if you are any of the following:

A complete beginner drawn to yoga and curious about its spiritual dimensions. A spiritual seeker looking for a genuine practice that goes deeper than the physical. A regular yoga practitioner wanting to add Kundalini wisdom to your existing knowledge. A meditation practitioner ready to explore the energetic and consciousness-expanding dimensions of Kundalini. A yoga teacher of any style wanting to deepen your knowledge and add authentic Kundalini practices to your teaching. A wellness professional or therapist interested in the therapeutic applications of Kundalini Yoga. Someone going through a significant life transition who needs clarity, healing, and inner transformation. Anyone called by curiosity, longing, or the intuition that there is more to yoga and to themselves than they have yet discovered.

01Check In Phase

Welcome

Check In

Start Date:

1st of the month

Time:

10:00 - 18:00 IST

02Opening Ceremony

Fire Ceremony

Opening Ceremony

Date:

2nd of the month

Time:

11:00 - 12:00 PM IST

03Certification Ceremony

Closing Ceremony

Certification Ceremony

Date:

7th of the month

Time:

11:00 - 12:00 PM IST

04Check Out

Goodbye

Check Out

Date:

7th of the month

Time:

11:00 AM IST

Your Yoga Journey Starts Here

What is our 2026 Course Schedule?

A day at Sriezaa Yogshala

2026 Course Schedule

Rishikesh, India · Daily programme

#TimeActivity
0106:00 – 07:00 AMKundalini Kriya & Pranayama
0207:00 – 08:00 AMMantra Chanting & Meditation
0308:00 – 08:30 AMBreakfast
0410:30 – 11:30 AMKundalini Philosophy & Chakra Theory
0511:30 – 12:30 PMAnatomy & Subtle Energy (Nadis & Chakras)
0612:30 – 01:30 PMLunch
0702:30 – 03:30 PMKundalini Teaching Methodology & Alignment
0803:45 – 05:00 PMKundalini Kriya Sequencing & Practice Teaching
0905:15 – 06:15 PMGong Meditation / Deep Relaxation
1007:00 – 07:45 PMDinner

Everything You Need

What's Included & Excluded

What is Included?

Daily Yoga Classes (Hatha & Ashtanga)
Yoga Study Materials
Sattvic Vegetarian Meals
Yoga Mat, Blocks & Shatkarma Kit
Kirtan & Spiritual Activities
Accommodation (Private / Shared)
First Aid & Doctor on Call
Free Car Parking
Bike on Rent
Free WiFi

What is Excluded?

Air Fare (Chargeable)
Room Heater (Chargeable)
Air-conditioner (Chargeable)
Toiletries — We only provide toilet paper
Airport Drop After Course Completion (Chargeable)

What To Bring?

Clothes

  • Please carry a white dress for the course ceremony.
  • As for yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favourite style.
  • Pants (for yoga, town, travel, hiking)
  • Tops (for yoga, short or long-sleeved shirts for other activities)
  • Outer layer (sweatshirt or light jacket/fleece)
  • Sleepwear
  • Sandals or flip-flops
  • Please carry a bath towel.

Toiletries

  • Carry essentials like deodorants, mosquito repellents, and sanitary towels; these are all you can buy from the nearby shop locally.
  • Generally, things like soap or shampoo you can carry with you. Also you can buy from the nearby shop.

Medicines

  • Yoga Schools usually offer Sattvic vegetarian meals. If you are not used to a completely vegetarian meal, we recommend carrying your supplements or multivitamins.
  • In addition, carry your supply of prescription medicines, medicines for allergies, flu, muscle pains or even eye drops for dryness.

Plan Your Journey

Course Dates & Fee

Available batch dates — every month in 2026

1st – 10th Every month · 2026 - 2027

Total Course Fee (Including Room & Food)

Shared Room

$399 USD

$299 USD

Book Now

Private Room

$532 USD

$399 USD

Book Now

Stay, Nourish & Transform

Accommodation & Food

Accommodation

  • Private & Shared Rooms
  • 24×7 security and basic amenities
  • Free Parking Space (Sriezaa Yogshala holds one of the biggest parking lots in the valley compared to other yoga schools.)

Food

  • Fresh Sattvic vegetarian meals.
  • Prepared with natural ingredients.
  • Supports detox and mental clarity.

Comfortable stay in the heart of Rishikesh

Sriezaa Yogshala is surrounded by the blessings of the majestic Himalayas, with the flowing river Ganga by its side, singing the never-fading stories of the spiritual journey of our ancient sages. The essence of the open garden in Sriezaa Yogshala fills you with the spirit of high energy and enlightenment. This peaceful space is designed to support rest, reflection, and rejuvenation, allowing you to restore your energy before and between your training sessions. Sriezaa Yogshala provides you with a big parking space and 24/7 security so you could get lost in the journey of self transformation without any fear of losing your materialistic worries.

Private Room:

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Shared Room:

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Sattvic Meals:

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Nourishing Meals for Yogic Lifestyle

At Sriezaa Yogshala, food is considered an important part of the yogic journey. We serve you the Sattvic food to embrace your yogic journey. The food in Sriezaa Yogshala is prepared according to the traditional and authentic values of the ancient Vedic culture, which helps you to attain the peace and calmness of your mind through the journey. Sriezaa Yogshala is not only a school to attain the yogic practices, but also helps you to attain the Sattvic Tatva from the inner self, and for that, our food structure is designed according to the ancient Vedic culture, which keeps you calm and light throughout the journey of self-transformation.

आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।

रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥

Persons in the mode of goodness prefer foods that promote life span and increase virtue, strength, health, happiness, and satisfaction. Such foods are juicy, succulent, nourishing, and naturally cultured.

"Bhagavad Gita: Chapter 17, Verse 8"

Meals are prepared using wholesome ingredients such as whole grains, lentils, fresh vegetables, fruits, and natural spices that help to maintain energy, clarity, and balance. We avoid heavy and overly processed foods to promote a calm mind, inner stillness, and a healthy body, supporting your yoga practice at every step.

Your Journey to Rishikesh Starts Here

How Can You Travel to Sriezaa Yogshala in Rishikesh?

By Airways

The nearest airport is Jolly Grant Airport (Dehradun), a short drive from Rishikesh. The city is well planned and connected by roads. Distance: 20 to 22 km (Rishikesh city centre). Pickup and travel assistance can be arranged on request.

By Roadways

If you are more like a travelling person and want to enjoy a journey through the different cities and towns of India, you can travel from Delhi Airport to Rishikesh via bus. Distance: 240 km, Travel Time: 5-7 hours. Pickup and travel assistance can be arranged.

By Railways

India has one of the largest train networks in the world. You can travel to Rishikesh through various cities and states via the railways. There are many trains that run from Delhi to Yog Nagri Rishikesh to the main Rishikesh railway station itself. Distance: 230-250 km from Delhi. Time Duration: 6-8 hours. Pickup and travel assistance can be arranged on request.

Facilities in Locality

Nearby Stores — Grocery shops, pharmacies, cafés, and essential stores are easily accessible near the school.

Important Notes

Currency Exchange

Local currency is Indian Rupees (INR). ATMs and exchange services are available at airports, banks, and nearby towns. Cards are widely accepted.

Plugs in India

India uses Type C, D & M plugs (230V / 50Hz). A universal adapter is recommended for international students.

Local SIM Card

SIM cards are available at the airport or nearby stores with a passport and a visa copy. Helpful for the internet, calls, and navigation during your stay.

Got Questions?

Frequently Asked Questions

No. Flexibility is not a prerequisite for Kundalini Yoga. Unlike yoga styles focused primarily on physical postures, Kundalini Yoga works with energy, breath, sound, and awareness. Students of all body types and physical abilities can fully participate and benefit.

Yes. Upon successful completion of the 50 Hour Kundalini Yoga Teacher Training at Sriezaayogshala, students receive a certification recognising their dedicated study and practice throughout the 10-day program.

Comfortable, loose-fitting clothing suitable for yoga practice. White is the traditional colour for Kundalini Yoga and is encouraged. A personal journal for notes and reflection. Personal toiletries and any prescription medications. A bath towel and personal care essentials.

Yes. The course fee at Sriezaayogshala includes accommodation for the full 10 days and three sattvic vegetarian meals daily. Everything needed for a complete, comfortable, and immersive experience is provided.

When taught by trained and experienced teachers in a proper traditional context, Kundalini Yoga is safe for all levels. At Sriezaayogshala, every session is guided with full attention to student safety, appropriate pacing, and individual needs. Students with specific medical conditions are encouraged to consult their doctor before enrolling.

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