Yoga Retreat in Rishikesh
Transform Your Mind, Body & Soul in Rishikesh
Yoga Retreat in Rishikesh, India
A 4-night and 5 day Yoga Retreat in Rishikesh offers a profound and immersive wellness experience for those seeking inner peace in a world full of chaos and uncertainty. Sriezaa yogshala resides in the heart of Rishikesh, which speaks of the journey of wisdom through which Rishis attained Moksh. The abode is surrounded by the Holy River Ganga, which pours out blessings of faith, devotion, and spirituality. This retreat provides an ideal environment to disconnect from daily stress and rediscover your true self through authentic yogic practices.
GANGA AARTI
KUNJAPURI SUNRISE
BEATLES ASHRAM
On this five-day journey of yoga retreat in Rishikesh, students will follow our well-designed structural course for Yoga teacher training, which will guide them throughout their lives in the field of Yoga. The peaceful environment of Sriezaa Yogshala helps to create a strong connection between body, mind, and spirit.
योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय।
सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥
By being established in Yoga, O Dhananjaya, undertake actions, casting off attachment and remaining equipoised in success and failure. Equanimity is called Yoga.
"Bhagwat Gita Chapter 2, Verse 48"
The journey of Yogshala is not limited to the classrooms and mats — we have planned a proper excursion for our students to witness the sunrise in Kunjapuri's Himalayas, followed by a spiritual Ganga Aarti and beach yoga sessions along the sacred Ganges riverbanks.
Course Itinerary
5 Days / 4 Nights Retreat Itinerary Rishikesh
Arrival & Welcome
Spiritual Exploration
Yoga & Ayurveda
Beach Yoga & Sound Healing
Departure
Benefits of Yoga retreat in Rishikesh
Sriezaa Yogshala offers you the best yoga retreat in Rishikesh with lots of fun and recreational activities. We, as a yoga school, serve you with calmness and relaxation to get you away from your busy world and bring you to the lap of the Himalayas in Rishikesh, the spiritual valley of the world.
In addition to the daily yoga course, other activities will be added to make your journey more dynamic and fruitful. Extracurricular activities like -
Indian Cooking Class
Master the art of Indian flavors! Learn to prepare authentic cuisine like lentil dish, kheer also known as Prasadam in our workshops.
Soul Talk with a Monk
Engage in profound spiritual dialogue with a Himalayan Monk. Gain ancient wisdom, find inner peace, and clarify your life’s purpose.
Candle Light Dinner
Enjoy a magical, starlit evening with a flickering candlelit dinner, featuring gourmet flavours and a serene atmosphere for heartfelt connection.
Gala Dinner with Music
Celebrate your journey’s end with a festive gala dinner, featuring live music, delicious cuisine, and joyful memories with your peers.
Course Package
Included / Excluded
What is Included?
What is Excluded?
What To Bring?
Clothing
- Comfortable yoga wear
- Casual clothes for relaxation and outings
- Light jacket or shawl for cool evenings
- Sleepwear
- Sandals or flip-flops
- White outfit for special ceremonies
Essentials
- Personal toiletries
- Sunscreen and mosquito repellent
- Reusable water bottle
- Personal hygiene products
Health & Wellness
- Prescription medications
- Vitamins or supplements
- Allergy or basic first-aid medicines
- Any personal wellness essentials
Plan Your Journey
Course Dates & Fee
Available batch dates — every month in 2026
10th – 15th
Batch 1 · every month
26th – 30th
Batch 2 · every month
2 Batches run every month throughout 2026 - pick the dates that suit you best.
Stay with Us
Accommodation & Food
Accommodation
- Private & Shared Rooms
- 24×7 security and basic amenities
- Free Parking Space (Sriezaa Yogshala holds one of the biggest parking lots in the valley compared to other yoga schools.)
Food
- Fresh Sattvic vegetarian meals.
- Prepared with natural ingredients.
- Supports detox and mental clarity.
Comfortable stay in the heart of Rishikesh
Sriezaa Yogshala is surrounded by the blessings of the majestic Himalayas, with the flowing river Ganga by its side, singing the never-fading stories of the spiritual journey of our ancient sages. The essence of the open garden in Sriezaa Yogshala fills you with the spirit of high energy and enlightenment. This peaceful space is designed to support rest, reflection, and rejuvenation, allowing you to restore your energy before and between your training sessions. Sriezaa Yogshala provides you with a big parking space and 24/7 security so you could get lost in the journey of self transformation without any fear of losing your materialistic worries.
Private Room:
Shared Room:
Sattvic Meals:
Nourishing Meals for Yogic Lifestyle
At Sriezaa Yogshala, food is considered an important part of the yogic journey. We serve you the Sattvic food to embrace your yogic journey. The food in Sriezaa Yogshala is prepared according to the traditional and authentic values of the ancient Vedic culture, which helps you to attain the peace and calmness of your mind through the journey. Sriezaa Yogshala is not only a school to attain the yogic practices, but also helps you to attain the Sattvic Tatva from the inner self, and for that, our food structure is designed according to the ancient Vedic culture, which keeps you calm and light throughout the journey of self-transformation.
आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥
Persons in the mode of goodness prefer foods that promote life span and increase virtue, strength, health, happiness, and satisfaction. Such foods are juicy, succulent, nourishing, and naturally cultured.
"Bhagavad Gita: Chapter 17, Verse 8"
Meals are prepared using wholesome ingredients such as whole grains, lentils, fresh vegetables, fruits, and natural spices that help to maintain energy, clarity, and balance. We avoid heavy and overly processed foods to promote a calm mind, inner stillness, and a healthy body, supporting your yoga practice at every step.
Our Promise
Why Choose Sriezaa Yogshala?
- Located in the spiritual heart of Rishikesh
- Experienced and certified national and international yoga teachers.
- Traditional Guru-Shishya learning approach
- Peaceful Himalayan environment
- Focus on spiritual growth and self-awareness
Before You Arrive
Travel Guide to Rishikesh
By Airways
The nearest airport is Jolly Grant Airport (Dehradun), a short drive from Rishikesh. The city is well planned and connected by roads. Distance: 20 to 22 km (Rishikesh city centre). Pickup and travel assistance can be arranged on request.
By Roadways
If you are more like a travelling person and want to enjoy a journey through the different cities and towns of India, you can travel from Delhi Airport to Rishikesh via bus. Distance: 240 km, Travel Time: 5-7 hours. Pickup and travel assistance can be arranged.
By Railways
India has one of the largest train networks in the world. You can travel to Rishikesh through various cities and states via the railways. There are many trains that run from Delhi to Yog Nagri Rishikesh to the main Rishikesh railway station itself. Distance: 230-250 km from Delhi. Time Duration: 6-8 hours. Pickup and travel assistance can be arranged on request.
Facilities in Locality
Nearby Stores — Grocery shops, pharmacies, cafés, and essential stores are easily accessible near the school.
Important Notes
Currency Exchange
Local currency is Indian Rupees (INR). ATMs and exchange services are available at airports, banks, and nearby towns. Cards are widely accepted.
Plugs in India
India uses Type C, D & M plugs (230V / 50Hz). A universal adapter is recommended for international students.
Local SIM Card
SIM cards are available at the airport or nearby stores with a passport and a visa copy. Helpful for the internet, calls, and navigation during your stay.
Got Questions?
Frequently Asked Questions
The 4-night, 5-day retreat includes yoga classes, all sattvic vegetarian meals, kirtan sessions, Ayurveda therapy, a sunrise Himalayan excursion, Ganga Aarti, beach yoga, an Indian cooking class, Soul Talk with a monk, a candlelight dinner, and a gala dinner with live music.
A private room is $400 USD and a shared room is $300 USD. Both prices include accommodation and all meals.
Sattvic vegetarian meals prepared in the Vedic tradition whole grains, lentils, fresh vegetables, fruits, and natural spices. Heavy or processed foods are avoided to support your practice.
By air: fly into Jolly Grant Airport (Dehradun), around 20 km away. By road: buses from Delhi take 5–7 hours (~240 km). By train: Delhi to Yog Nagri Rishikesh takes 6–8 hours (~240 km). Pickup assistance can be arranged on request.
Pack white clothing for the ceremony, yoga pants and tops, a sweatshirt or light jacket, sandals, a bath towel, toiletries, personal medicines or supplements, and a universal power adapter (India uses Type C, D & M plugs at 230V/50Hz).