Online 50 Hour Yin Yoga Teacher Training
Online 50 Hrs Yin Yoga Teacher Training
Master the art of deep stillness live from anywhere in the world.
What Will I Get?
Learn the art of stillness, live from anywhere.
What Is the Online 50 Hour Yin Yoga Teacher Training Course?
The Online 50 Hour Yin Yoga Teacher Training Course focuses on long-held, contemplative postures and is the exclusive emphasis of this yin yoga teacher training certification, a live, instructor-led speciality course conducted by video conference. Students attend planned live practice and teaching sessions, get direct feedback on prop use and posture in extended holds, and learn the philosophy that distinguishes Yin from more dynamic yoga forms.
The Yin Yoga Online overview:
- One of the most profoundly restorative and life-changing yoga courses offered in India today is the online 50 hour Yin Yoga Teacher Training Course in Rishikesh at Sriezaa Yogshala.
- The most effective habit you can cultivate in a world that never stops moving is learning to remain still. You learn just that in this five-day immersion training.
- This online Yin Yoga teacher training blends long-held yoga poses, deep stretching, pranayama, meditation, mindfulness, and yogic philosophy into one comprehensive and healing experience.
- It takes place in the holy city of Rishikesh, the yoga capital of the world, at the base of the Himalayan mountains and next to the holy Ganga River.
- The online 50 hour Yin Yoga Teacher Training Course demands distinct teaching skills compared with fast-paced techniques, holding space, timing quiet, and guiding students safely through several minutes in a single pose.
- All of these skills benefit from live instructor observation rather than static video instruction, which is why this format exists.
If you want to slow down and teach others to do the same, join us.
Who Should Join the Online 50 Hour Yin Yoga Teacher Training Course in Rishikesh India?
The Online 50 Hour Yin Yoga Teacher Training Course in Rishikesh India is for
- Beginners and intermediate practitioners who want to learn yoga traditionally.
- Aspiring yoga teachers
- Working professionals who can't take off for travel
- Parents and homemakers who want to train from home
- Students and graduates
- Anyone who can't travel to Rishikesh because of visa, cost or time
- Seekers of self-awareness, discipline and inner peace
- Wellness, fitness and healthcare professionals who want to add yoga to their work.
- International students who want authentic Himalayan teachings in English.
- Anyone aged 16 or above with a sincere commitment to complete the course.
Deep healing, no travel needed.
What are the benefits of choosing the Online 50 Hour Yin Yoga TTC?
50 Hours Online Yin Yoga Teacher Training for teachers who already have a full class schedule and are unable to take time off for a brief specialist certification, accessibility is the greatest benefit of this live online Yin Yoga course. Because Yin postures are held for so long, instructors can see and adjust prop placement and alignment in real time while students participate live from their homes or studios.
The benefits of choosing the Online 50 Hour Yin Yoga TTC are
The calm of the Himalayas, wherever you sit.
Why Choose an Online 50 Hour Yin Yoga Teacher Training Course from Rishikesh?
The reasons to choose an Online 50 Hour Yin Yoga Teacher Training Course from Rishikesh are:
- The world's yoga capital is Rishikesh. For ages, this hallowed city on the banks of the Ganga, tucked away in Uttarakhand at the base of the Himalayas, has been a hub for yogic knowledge and practice.
- Our online Yin course brings that same yogic knowledge to you in your own place, specially designed so students feel the same as they would attending the yoga school in person.
- This restorative training is particularly potent for Yin Yoga, a practice that requires silence, introspection, and intense sensitivity.
- The quality of inner listening that Yin Yoga fosters is reinforced by the natural quiet of the Himalayan foothills.
Experienced teachers, small batches, and a truly personal approach.
Why Choose Sriezaa Yogshala for Your Online 50 Hour Yin Yoga Teacher Training Course?
Why choose Sriezaa Yogshala for your Online 50 Hour Yin Yoga Teacher Training Course overview:
- Authentic learning with traditional yoga practices
- Experienced teachers for easy learning
- Small batches so that every student can get equal attention
- Live video conference sessions with discussion
- Recorded lectures after the class is over
- Study material will be provided
- Available for questions and answers
- Making yoga easy and accessible for everyone
- Making traditional and Vedic yoga a global part
- Affordable Online Yoga Teacher Training India
Long-held poses, breath, meditation and philosophy.
What is the Curriculum for the Online 50 Hour Yin Yoga Teacher Training Course?
The curriculum for the 50 Hours Online Yin Yoga Course at Sriezaa yogshala is designed in full accordance with our experienced teachers.
What is Yin Yoga Postures and Sequencing?
- Students learn the complete range of Yin Yoga poses for beginners and intermediate practitioners.
- How to enter and exit poses safely.
- How to use yoga props bolsters blocks blankets effectively.
- How to sequence postures for specific therapeutic outcomes.
- How to adapt every pose for different bodies and health conditions.
What are Meditation and Mindfulness Techniques?
- The meditation and mindfulness yoga Rishikesh curriculum introduces students to seated awareness meditation, body scan practices, mindfulness in long-held postures, and guided deep relaxation.
- Students develop a personal meditation practice that travels home with them and deepens over time.
What is Pranayama and Breathwork?
- The pranayama breathwork Yin Yoga module teaches foundational breath techniques.
- Slow diaphragmatic breathing, extended exhale practices, and breath awareness to deepen the release in each long-held posture.
- Students also learn how to guide breathwork in a teaching context.
What is Anatomy of Connective Tissues?
- The yoga anatomy connective tissues module gives students a clear understanding of the fascia system, joint mechanics.
- How the connective tissue yoga course Rishikesh approach differs physiologically from muscular yoga styles. This knowledge is essential for safe, intelligent teaching.
What is Chakra Awareness and Energy Flow?
- The chakra awareness yoga course module explores the seven chakras and the meridian lines of the energy body.
- Students learn how specific Yin Yoga postures target and support each energy centre and how to design sequences that work therapeutically with specific energy imbalances.
What is Relaxation and Stress Management?
- Deep relaxation practices including Yoga Nidra, guided body scans, and progressive relaxation form an essential part of the curriculum.
- These practices directly address the stress relief yoga course India dimension of the program and give students powerful tools for managing the nervous system.
What is Teaching Methodology for Yin Yoga?
- Deep relaxation practices including Yoga Nidra, guided body sca
- The teaching methodology Yin Yoga module covers everything needed to begin teaching.
- How to guide students into and out of poses safely.
- How to use language that encourages softness.
- How to sequence a class.
- How to hold space for emotional releases.
- The ethics of teaching a deeply restorative and healing practice.
What is Traditional Yogic Lifestyle Practices Yin Yoga?
- Students are introduced to the broader context of Yin Yoga within the classical Indian yogic tradition.
- Yogic diet, daily routine, ethical principles, and the philosophical framework that gives the practice its deepest meaning and context are all explored during the 5 days.
No flexibility needed, only a willingness to slow down.
What is the Eligibility for the Online 50 Hour Yin Yoga TTC?
The Eligibility for the Online 50 Hour Yin Yoga TTC
- The online Yin YTTC in Rishikesh is genuinely beginner-friendly and open to everyone.
- To join our intensive courses, applicants must be 16 years or older.
- No prior yoga experience, specific fitness level, or flexibility is required.
- Commitment to attending and actively participating in all live sessions is required.
- In case of any personal reasons, please inform our team beforehand.
- Yin Yoga is one of the most accessible yoga styles for students of all body types, ages, and experience levels. What you need is a sincere desire to slow down and explore the practice at physical, mental, and spiritual levels.
The online Yin YTTC taught from Rishikesh, at Sriezaa Yogshala, is conducted entirely in English. Students of all nationalities are welcome.
A Typical Day
Daily Live Session Schedule
Live Video Sessions · IST
Daily Timetable
Times shown in Indian Standard Time (IST)
| # | Time | Subject |
|---|---|---|
| 01 | 7:00 AM – 9:00 AM | Yin Yoga Postures & Long-Hold Sequencing |
| 02 | 9:30 AM – 10:30 AM | Pranayama & Breathwork |
| 03 | 11:00 AM – 12:00 PM | Anatomy of Connective Tissues |
| 04 | 1:00 PM – 2:00 PM | Chakra Awareness & Energy Flow |
| 05 | 3:00 PM – 4:00 PM | Teaching Methodology for Yin Yoga |
| 06 | 4:30 PM – 5:30 PM | Meditation & Mindfulness Techniques |
| 07 | 6:00 PM – 7:00 PM | Relaxation & Stress Management |
Know exactly what certification you receive.
Do you get Yoga Alliance Certification after completing the Online 50 Hour Yin Yoga TTC?
The online Yin YTTC in Rishikesh is genuinely beginner-friendly and open to everyone.
- To join our intensive courses, applicants must be 16 years or older.
- No prior yoga experience, specific fitness level, or flexibility is required.
- Commitment to attending and actively participating in all live sessions is required.
- In case of any personal reasons, please inform our team beforehand.
Yin Yoga is one of the most accessible yoga styles for students of all body types, ages, and experience levels. What you need is a sincere desire to slow down and explore the practice at physical, mental, and spiritual levels.
The online Yin YTTC taught from Rishikesh, at Sriezaa Yogshala, is conducted entirely in English. Students of all nationalities are welcome.
Plan Your Journey
Course Dates & Fee
New live batch — every month
5-Day Live Batch · Monthly · 2026-2027
Live · Instructor-Led · From Anywhere
Online 50 Hour Yin YTTC
Yoga Alliance Recognized · 5-Day Live Batch
Slow down, go inward, and start teaching.
Final Thought
- The Online 50 Hour Yin Yoga Teacher Training Course at Sriezaa Yogshala is a chance to slow down, go inward, and learn to teach one of the most healing styles of yoga.
- Through live, instructor-led sessions, you practise long-held postures, pranayama, meditation, and yogic philosophy, and you get real-time feedback on alignment and prop use from experienced teachers in Rishikesh.
- 50 Hour Yin Yoga Teacher Training Online course is open to beginners, working professionals, aspiring teachers, and wellness practitioners.
- You can train from home, save on travel costs, and still receive the authentic guidance of the Himalayan yoga tradition.
- Small batches, recorded lectures, study material, and 24×7 chat support keep you supported throughout.
Quick answers to your common doubts.
Frequently Asked Questions
Yes. The course preserves the same Yoga Alliance–recognized curriculum — meridian theory, fascia anatomy, and live-corrected long-hold teaching practice — as our in-person Yin training in Rishikesh.
No. The training is genuinely beginner-friendly — no prior yoga experience, specific fitness level, or flexibility is required. Yin Yoga is accessible to students of all body types, ages, and experience levels.
It's a live, instructor-led course conducted by video conference, not a pre-recorded module. Because Yin postures are held for extended periods, instructors observe and correct prop placement and alignment in real time.
The training is a five-day immersion, with live practice, teaching, and philosophy sessions held across each day.
It is a live, instructor-led specialty course conducted by video conference from Sriezaa Yogshala in Rishikesh. It focuses on long-held, contemplative postures and blends deep stretching, pranayama, meditation, mindfulness and yogic philosophy. You learn how to hold space, time the silence and guide students safely through several minutes in a single pose.
Anyone aged 16 or above with a sincere commitment to attend and take part in all live sessions can join. It suits beginners, working professionals, parents, aspiring teachers and wellness practitioners. No prior yoga experience, specific fitness level or flexibility is required.
Yin poses are held for several minutes, so small errors in alignment and prop placement matter. In a live class, your teachers can observe you in real time and give direct feedback on your posture and props. You also get personalised feedback, small batches and 24×7 chat support.
You can train from home or your studio, save on travel costs and avoid visa trouble. It also suits teachers with full class schedules who can’t take time off for a short specialist certification. You still receive authentic guidance from experienced teachers in Rishikesh.
Yes. Recorded lectures are available after each class so you can revise and clear your doubts, and study material is provided. The course is taught entirely in English, and students of all nationalities are welcome.
No, you do not get Yoga Alliance Certification after completing the Online 50 Hour Yin Yoga TTC.
