5 Days Yoga Retreat in Rishikesh, India
Disconnect, Heal & Reconnect in Rishikesh
What is a Yoga Retreat?
A yoga retreat is a time when you take time off from your regular schedule for a weekend or several weeks to focus on mental and physical health through yoga, meditation and activities. A 5 days yoga retreat in Rishikesh at Sriezaa Yogshala is the one you are looking for.
A Yoga Retreats Rishikesh includes:
- 4-night, 5-day package where yoga becomes your best friend.
- Sriezaa Yogshala’s Rishikesh retreat includes Meditation, kirtan, sound healing session, Ayurveda doctor session, Ayurveda therapy, forest trail, yoga, and 3 sattvic meals.
- Lots of fun, activities and self-awareness.
- Sriezaa Yogshala, a yoga school in Rishikesh, offers the Best Yoga Retreat in Rishikesh India.
- If you are looking for a yoga and meditation retreat in Rishikesh, this one is best for you.
GANGA AARTI
KUNJAPURI SUNRISE
BEATLES ASHRAM
A Journey of Yoga, Meditation, and Inner Peace
What Usually Happens at a 5 Days Yoga Retreat in Rishikesh?
- Daily yoga practice, including asanas, pranayama and meditation.
- Healthy vegetarian or a Sattvic meal.
- Kirtan will be included.
- Ayurveda Therapy and an Ayurveda Doctor session with a sound healing session.
- Fun and activities, nature walk, rest and journaling
- Rishikesh Yoga Retreat helps you build a community.
5 days yoga retreat in Rishikesh at Sriezaa Yogshala gives you a chance to heal your soul through yoga and meditation.
Discover the Benefits of a Mindful Escape
Why Do People Go for a 5 Days Yoga Retreat in Rishikesh?
People usually go for a 5 days yoga retreat in Rishikesh because:
- Rishikesh is surrounded by the Himalayan region, which makes it a first choice.
- The Holy River Ganga flows through the town, which gives Rishikesh spiritual significance.
- Rishikesh has had a connection with yoga for thousands of years.
- To relieve stress and recharge mentally and physically
- To build or deepen a yoga practice with guidance from experienced teachers
- To disconnect from screens and work
- To connect with like-minded people
A Welcoming Space for Every Yoga Seeker
Who Can Join a 5 Days Yoga Retreat in Rishikesh?
5 days yoga retreat in Rishikesh at Sriezaa Yogshala can be joined by anyone who wants to take a week off from their daily schedule.
- People who want to discover their inner peace
- People who do not want to do traditional yoga
- People who are looking for a wellness vacation
- Rishikesh India Yoga Retreat can be selected by people who are looking for a way to calm their mind and improve their mental and physical health.
- People who understand human emotions and have a basic understanding of discipline.
New Retreat Batch Open
Find Your Inner Peace
Join our rejuvenating yoga retreat and reconnect with yourself.
Next Retreat Batch
6th To 8th Dec 2026
Limited Seats Only
What’s Included & What’s Not?
What is Included / Excluded?
What is Included?
What is Excluded?
What To Bring?
Clothing
- Comfortable yoga wear
- Casual clothes for relaxation and outings
- Light jacket or shawl for cool evenings
- Sleepwear
- Sandals or flip-flops
- White outfit for special ceremonies
Essentials
- Personal toiletries
- Sunscreen and mosquito repellent
- Reusable water bottle
- Personal hygiene products
Health & Wellness
- Prescription medications
- Vitamins or supplements
- Allergy or basic first-aid medicines
- Any personal wellness essentials
Find a Retreat That Fits Your Budget
What Is the Cost of a 5 Days Yoga Retreat in Rishikesh at Sriezaa Yogshala?
The cost of a 5 days yoga retreat in Rishikesh at Sriezaa Yogshala:
6th To 8th Dec 2026
3 Days
11th To 13th Dec 2026
3 Days
25th To 27th Dec 2026
3 Days
28th To 30th Dec 2026
3 Days
1st To 3rd Jan 2027
3 Days
Looking for different dates?
Tell us when you would like to join and we will help you plan your stay.
Stay, Nourish & Transform
Accommodation & Food
Accommodation
- Private & Shared Rooms
- 24×7 security and basic amenities
- Free Parking Space (Sriezaa Yogshala holds one of the biggest parking lots in the valley compared to other yoga schools.)
Food
- Fresh Sattvic vegetarian meals.
- Prepared with natural ingredients.
- Supports detox and mental clarity.
Comfortable stay in the heart of Rishikesh
Sriezaa Yogshala is surrounded by the blessings of the majestic Himalayas, with the flowing river Ganga by its side, singing the never-fading stories of the spiritual journey of our ancient sages. The essence of the open garden in Sriezaa Yogshala fills you with the spirit of high energy and enlightenment. This peaceful space is designed to support rest, reflection, and rejuvenation, allowing you to restore your energy before and between your training sessions. Sriezaa Yogshala provides you with a big parking space and 24/7 security so you could get lost in the journey of self transformation without any fear of losing your materialistic worries.
Private Room:
Shared Room:
Sattvic Meals:
Nourishing Meals for Yogic Lifestyle
At Sriezaa Yogshala, food is considered an important part of the yogic journey. We serve you the Sattvic food to embrace your yogic journey. The food in Sriezaa Yogshala is prepared according to the traditional and authentic values of the ancient Vedic culture, which helps you to attain the peace and calmness of your mind through the journey. Sriezaa Yogshala is not only a school to attain the yogic practices, but also helps you to attain the Sattvic Tatva from the inner self, and for that, our food structure is designed according to the ancient Vedic culture, which keeps you calm and light throughout the journey of self-transformation.
आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥
Persons in the mode of goodness prefer foods that promote life span and increase virtue, strength, health, happiness, and satisfaction. Such foods are juicy, succulent, nourishing, and naturally cultured.
"Bhagavad Gita: Chapter 17, Verse 8"
Meals are prepared using wholesome ingredients such as whole grains, lentils, fresh vegetables, fruits, and natural spices that help to maintain energy, clarity, and balance. We avoid heavy and overly processed foods to promote a calm mind, inner stillness, and a healthy body, supporting your yoga practice at every step.
Take Five Days to Reconnect with Yourself
Conclusion
A 5 days yoga retreat in Rishikesh at Sriezaa Yogshala offers a transformative experience for anyone seeking balance, wellness, and spiritual growth. With its combination of traditional yoga practices, meditation, healing therapies, and immersion in the serene Himalayan environment, participants leave feeling rejuvenated in mind, body, and soul. Whether you are new to yoga or looking to deepen your practice, this retreat provides the perfect opportunity to disconnect from daily stress, connect with like-minded individuals, and discover a renewed sense of inner peace.
Find the easiest way to begin your journey to Rishikesh.
How to Reach Sriezaa Yogshala?
Your journey to a peaceful yoga experience in Rishikesh can begin in several ways. Choose the travel option that suits you best, and let us help make your arrival comfortable and hassle-free.
By Air: Arrive Above the Clouds
Fly into Jolly Grant Airport, located approximately 25 km from Rishikesh. Daily flights connect Delhi with Dehradun, making air travel a convenient option. We can arrange a comfortable airport pickup to Sriezaa Yogshala at an additional cost.
By Train: Let the Tracks Lead You
Enjoy a scenic train journey from Delhi to Haridwar Railway Station, which is well-connected to major Indian cities. From Haridwar, Rishikesh is a short road journey away. We can arrange a convenient station pickup at an additional charge.
By Taxi: A Road Trip to Rishikesh
If you prefer privacy and flexibility, a direct taxi from Delhi to Rishikesh is a comfortable choice. Enjoy the changing landscapes along the way while travelling towards the Himalayan foothills. We can also arrange a cab service at a reasonable additional cost.
By Bus: Ride Your Way to the Himalayas
Regular bus services connect Delhi with Rishikesh, offering an economical way to reach your destination. Once you arrive at Rishikesh Bus Stand, we can help arrange a local cab to bring you directly to Sriezaa Yogshala at an additional fee.
Where nature meets tradition and yoga finds its true essence.
What Is Special About Our Location?
For those looking for a genuine yoga and health experience, Sriezaa Yogshala in Rishikesh offers a tranquil environment tucked away in the slopes of the Himalayas. Our 5 days Yoga Retreat in Rishikesh offers a chance to disconnect from daily distractions and reestablish a connection with your mind, body, and spirit while surrounded by breathtaking scenery and the holy Ganga River.
For decades, yogis, meditation practitioners, and wellness seekers from all over the world have flocked to Rishikesh as a spiritual destination. Participating in a yoga and meditation retreat in Rishikesh in this hallowed city offers the chance to experience traditional yogic living via meditation, pranayama, attention, devotion, and self-discipline. It goes beyond simply performing asanas. You can discover the deeper meaning of yoga at Sriezaa Yogshala while taking in the serene environment and spiritual legacy. At Sriezaa Yogshala, you can explore the deeper essence of yoga while experiencing the peaceful atmosphere and spiritual heritage of the Himalayas.
Important Notes
Currency Exchange
Local currency is Indian Rupees (INR). ATMs and exchange services are available at airports, banks, and nearby towns. Cards are widely accepted.
Plugs in India
India uses Type C, D & M plugs (230V / 50Hz). A universal adapter is recommended for international students.
Local SIM Card
SIM cards are available at the airport or nearby stores with a passport and a visa copy. Helpful for the internet, calls, and navigation during your stay.
Frequently Asked Questions
A yoga retreat is a break from your routine, lasting from a weekend to several weeks, where you focus on mental and physical health through yoga, meditation and wellness activities.
Meditation, kirtan, sound healing session, Ayurveda doctor session, Ayurveda therapy, forest trail, yoga, and 3 sattvic meals.
Anyone can join, whether you are a beginner or an experienced practitioner. It suits people seeking inner peace, stress relief or a wellness vacation.
The retreat costs $265 USD for a private room and $212 USD for a shared room, 5 day yoga retreat Rishikesh.